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Oat: Our Nervous System’s Calming Confidante

Oat: Our Nervous System’s Calming Confidante

Hello there! I hope this missive finds you in good health, high spirits, and happy circumstance! The new moon last night reminds us to reset our minds to the present, and recognize the power of a fresh start and new beginnings. This is a time of great creativity,...
Astragalus: Adaptogen Extraordinaire

Astragalus: Adaptogen Extraordinaire

Hello fellow plant people! Today I am going to be focusing on an herb that is an excellent addition to your regular diet and herbal medicine regimen, as it not only helps you fight off any colds or infections, but helps to prevent them from happening in the first...
Burdock: A Detox Dream Pt.2

Burdock: A Detox Dream Pt.2

Hello floral friends! Today I am continuing in the vein of detoxifying herbs with a profile on Burdock! Last week’s Celery introduced us to the concept of using herbs to detoxify our kidneys and remove built-up salts from our joints, and today we continue...
Herbalism for our Four-Legged Friends

Herbalism for our Four-Legged Friends

Good morning! Today, I’m broaching the topic of animal herbalism, and sharing a little of what I’ve learned on the subject over the course of my research. Anyone who has a relationship with a pet or familiar knows, they’re not just animals– they are...
Celery: A Detox Dream

Celery: A Detox Dream

Hello friends! Today I’ll be profiling an herb that takes me back to my childhood lunches, an often-overlooked and under-appreciated plant known for its relative tastelessness and crunch- I’m talking, of course, about Celery! A sure bet to find sitting...